Canibais e Reis

Whole Health Source (Stephan)

• Dietary Fiber and Mineral Availability
• Just a Reminder
• A few thoughts on Minerals, Milling, Grains and Tubers
• How to Eat Grains
• Paleolithic Diet Clinical Trials Part III
• Flu Season is Here
• Low Stomach Acid and Nutrient Absorption
• Cranial Development in Nepal, etc.
• More Thoughts on Hydrogen Gas and Bacterial Overgrowth
• Sugar, Hydrogen, Bacteria and Maldigestion

Heart Scan Blog (Dr. William Davis)

• How apathy saved a life
• Wheat hell
• Unique vitamin D observations
• Dr. Michael Eades on the Paleolithic diet
• What vitamin D form?
• Vitamin D for the pharmaceutically challenged
• Why don't stents prevent heart attack?
• Low thyroid: What to do?
• Which statin drug is best?
• Dr. Nancy Sniderman, heart scans on Today Show

Body Recomposition (Lyle McDonald)

• A Short History of Beverages and How our Body Treats Them - Research Review
• Fish Intake and Mercury
• The Baseline Diet 2009: Part 2
• The Baseline Diet 2009: Part 1
• 9 Ways to Deal with Hunger on a Diet
• Predictors of Endurance Training Performance
• Coffee, Diabetes and Weight Control - Research Review
• Reps Per Set for Optimal Growth
• Body Composition Numbers
• Warming Up for the Weight Room Part 2

• Want To Live Better And Think Longer? Get A Hobby
• Get Your Vitamin D Checked: Why And How?
• Fat Loss and Fasted Workouts, The Hormones Speak
• How to Save and be Free from Worry on Less Money
• EDT-The Simplest Muscle Building (and Fat Shredding) Workout Plan…and it Works!
• How Long Does It Take To See Improvement When Eating Real Foods?
• Making The Most Of Your Indulgences: Low Calorie and High Calorie Drinks
• Drop Sugar, Get Smarter (And Better Behaved)
• Mercury: One More Reason To Avoid High-Fructose Corn Syrup
• Beat the Flu for $4 a Month.

Daily Apple (Mark Sisson)

• Environmental Damage
• One Fish, Two Fish, Red Fish, Broil Fish!
• How to Develop Good Habits
• Endorphin Mainline
• The Primal Diet for Cats
• Dear Mark: Vitamin K2

Free the Animal (Richard Nikoley)

• Commenting Note
• Reader Questions and Results
• Grassroots Health D Action
• The Latest Nonsense
• Warning: Respond Immediately to Philip Downey's () Emails

Protein Power (Dr. Michael Eades)

• More statin madness
• Weekend link-o-rama 2/21/09
• A better way to die?
• Rapid health improvements with a Paleolithic diet
• Grist for your insula’s mill

Weighty Matters (Dr. Yoni Freedhoff)

• Have you prepared your kids adequately for the coming apocalypse?
• Frankenfood: French-fried Bacon
• Read how two little French towns are curing childhood obesity
• How the Food Industry Influences Food Policy
• Do you need a Weight Loss Bookie?

Hyperlipid (Petro Dobromylskyj)

• Cholesterol presentation: Between countries
• Fructose and heart attacks
• Food: African Beef Stew
• Fats and absorbing endotoxin
• Fructose and triglycerides

Diabetes Health

• Sample Request for CGM Insurance Coverage
• 8 Tips For Making Infusion Sets Stick Better
• Lack of a Liver Molecule Skyrockets Blood Fat Levels in Type 2 Mice
• Type 2 Drug Improves Glucose Metabolization by 41% in Clinical Trial
• Sulfonylureas, If Used Quickly, Appear to Reverse Neonatal Diabetes

Diabetes Update (Janet Ruhl)

• Court Case: How One Drug Company "Buried" Evidence Showing Its Drug Caused Diabetes
• A Place for Patients in the Health Care Discussion?
• Diabetes on a Budget
• Avoid Phosphates and Preserve Your Kidneys
• A Simpler Link to "test, Test, Test"