15 de Novembro, 2009
Estória comercial comovente da margarina Becel, mas não acredite cegamente em tudo o que lhe contam, principalmente quando se trata da sua saúde, está bem?
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Whole Health Source (Dr. Stephan Guyenet)
- Malocclusion: Disease of Civilization, Part VIII
- Malocclusion: Disease of Civilization, Part VII
- Malocclusion: Disease of Civilization, Part VI
- Malocclusion: Disease of Civilization, Part V
- Omega-3 Eggs
- Impressions of Hawai'i
- Heart Attack Risk Reduction: The Low-Hanging Fruit
- Butter vs. Margarine Showdown
- A Little Hiatus
- Malocclusion: Disease of Civilization, Part IV
The Fitness Spotlight (Mike O’Donnell & Scott Kustes)
- Get Healthy Now: Eight Ways To Look Better, Feel Better, And Have Fun
- Caffeine, Alcohol, And Health - How Much Is Too Much?
- Deadly Holiday Drinks, Acai Berry Scams and Seasonal Weight Gain Survival Guide
- The Truth on How Much Protein You Really Need Per Day to Build Muscle
- Cooking With Antonio From Healthy Urban Kitchen And A FREE Giveaway
- How Our Modern Lifestyle Causes Vitamin And Mineral Deficiencies
- Links: Modern Man is a Wimp, Meet Mrs Grok, and Debunking Cholesterol
- Going “Green” with Autophagy as Your Evolutionary Health Care Plan
- Cheat Meals, Flexible Eating, and Dietary OCD
- An Interview With Nikki Young, Author Of “The Paleo Cookbooks”
Body Recomposition (Lyle McDonald)
- Methods of Endurance Training: Summing Up Part 2
- Methods of Endurance Training: Summing Up Part 1
- Methods of Endurance Training Part 5: Interval Training Part 2
- Methods of Endurance Training Part 5: Interval Training Part 1
- Methods of Endurance Training Part 4: Threshold Training
- Methods of Endurance Training Part 3: Tempo and Sweet Spot Training
- Methods of Endurance Training Part 2: Miles Build Champions
- Methods of Endurance Training Part 1
- 2 on/2 off Training Frequency for Mass Gains
- A Primer on Nutrition Part 2
Free the Animal (Richard Nikoley)
- Saturated Fat and Coronary Heart Disease, Part III: Cognitive Dissonance
- Naked Feet
- Sous-Vide Supreme Maiden Voyage: Chicken
- Paleo Pussies
- Tri-Tip & Kohlrabi
- Wanna Metal?
- Laf Laf Laf Laf Laf
- Saturated Fat and Coronary Heart Disease, Part II: The Paleo Principle
- A Fine Day In The Echo Chamber
- Primal Chicken Pot Pie with Cauliflower Crust
Primal Wisdom (Don Matez)
- Another Vegetarian Fallacy Exposed
- Cornfield vs. Pasture
- Vegetarian Myths Review Part 2
- The Vegetarian Myth Book Review
- Ketogenic diets display the "metabolic advantage" and anticancer effects in mice
- How I Came To My Opinion of Vaccines
- Paleodiet and Polio Virus
- Reuters reports: Companies reap the swine flu windfall
- New Study: Vitamin D3 Supplementation During Pregnancy Reduces Premature Births And Improves Newborn Health
- Swine Flu Protection
Heart Scan Blog (Dr. William Davis)
- I'll supply the tar if you supply the feathers
- What goes up can't come down
- Gretchen's postprandial diet experiment
- After-eating effects: Carbohydrates vs. fats
- The Paleo approach to meal frequency
- Angioplasty Special: Get it while it's hot!
- Even mummies do it
- Life Extension article on iodine
- The healthiest people are the most iodine deficient
- It's the score, stupid
Hyperlipid (Dr. Petro Dobromylskyj)
- Cirrhosis and corn oil
- A brief discussion of ketosis
- Glucose, lactate and cancer
- Glycaemic load and breast cancer
- Fruit and vegetables (10) WHI and cancer
- Liver and insulin (not a cooking recipe...)
- Methylglyoxal on Atkins... Uh oh!
- Rosuvastatin and insulin sensitivity
- Food: Lardo; the real thing
- Dr Uffe Ravnskov MD PhD interview
NephroPal (Dr. Kenneth Tourgeman)
- Billy E and his experience
- Insulin: Chronic Kidney Disease and Atherosclerosis
- Welcome Dr. B.G. and Billy E
- Adiponectin and Saturated Fat
- Summer vs Winter Mode: Explaining AMPK
- Sugar Addiction
- Vitamin D - summary of actions
- Hypertension and Inflammation
- Inflammatory Bowel Disease and IL-10
- Celiac Disease and Osteoporosis
Animal Pharm (Dr. B. G.)
- Insulin: Chronic Kidney Disease and Atherosclerosis
- 'Roid Rage: Vitamin D3 -- DO IT (Part II)
- Low Carb Paleo: Weight Loss 50 Pounds
- Body Fat Loss: Saturated Fat Kicks the Cr*pola Out Of Olive Oil
- Low Carb Paleo: Nothing's Impossible
- Case: 45 yo Female, Perfect Framingham, Perfect Cholesterol, Perfect PLAQUE PROGRESSION
- Cardio Controversies: Lp(a) Dangerous at ANY Value
- Cardio Controversies: Dr. Harvey Hecht MD
- Shifting to Pattern ' A ' for Longevity
- 'Death Band' = sdLDL on Lipoprotein Subfractionation
Cooling inflammation (Dr. Art Ayers)
- Superoxide Causes Insulin Resistance, Type 2 Diabetes
- Bacterial Amyloid (Curli Fibers) Forms Biofilms
- Psoriasis, IL-17, Cathelicidin, TLRs, NFkB, Inflammation and Heparin Therapy
- Biofilms as Human Gut Mycorrhizals
- Helicobacter Pylori, Gastric Ulcers and Cancer
- Erectile Dysfunction Diet
- Migraine Headache Diet
- Biofilm Transformation, Helicobacter, Klebsiella
- Cytstic Fibrosis Overproduces Tissue Transglutaminase and Contributes to Celiac
- Paradoxical Inflammation
Inhuman Experiment
- 5 Simple Exercises for Correcting Anterior Pelvic Tilt
- Alternate-Day Feeding and Weight Loss: Is It the Calories Or the Fasting?
- The Long-Term Effects of Antibiotics on Health and Immunity
- Teeth Whitening Experiment: Plus White 5 Minute Bleach Whitening Gel
- Prebiotics, Synbiotics and the Immune System
- Enhancing Immunity with Probiotics: Can They Ward Off the Flu?
- 5 Reasons Why Dark Chocolate Is Better than Milk Chocolate
- Which Oils and Fats Are Best for Cooking?
- Fats and AGEs: PUFAs Are Even Worse than Fructose
- Hair Growth with Ayurveda – The Nutrich Oil Experiment
Low Carb Blog (Jimmy Moore)
- Going On Vacation, Surviving The Holidays TeleClass Rebroadcast, And A YouTube Video About My New Book
- Have A Happy 2009 Low-Carb Turkey Day!
- ‘Livin’ La Vida Low-Carb Show’ Episode 309: Chit-Chatting With Low-Carb Celebrity Chef George Stella
- ‘Livin’ La Vida Low-Carb Show’ Episode 308: Dr. Duane Graveline Rips The Curtain Back On Statin Drug Damage
Trick and Treat (Dr. Barry Groves)
- New Chapter for Trick and Treat
- Two New Articles
- More studies support Trick and Treat
- Don't want a heart attack? Eat your fruit with cream.
- I wish I'd known
- Is it about time we learned not to heed 'experts'?
- Cheerios Are a Drug? FDA's Surprising Letter to General Mills
- Another blow to the 'Lower Is Better' craze
- "New" weight loss drug - We're heading for more sickness!
- Wild Chimpanzees Exchange Meat for Sex on a Long-Term Basis
Fat Head (Tom Naughton)
- Thanksgiving Road Trip
- The Obesity Epidemic … And The Real Epidemic
- Update: Fat Head On French TV
- CSPI’s Latest Screamer
- School Lunch Inspection
- Update: 6-Week Cure, Week Six … and a birthday
- Low-Carb Moody Blues?
- More On Vitamin D
- Weekend Bonus: Vegan Logic
- Bariatric Surgery For Diabetes? Oh, Cut It Out …
Diabetes Update (Janet Ruhl)
- Saying Something Over And Over Doesn't Make It True
- Portion Size: Your Brain Is Not Your Friend
- Effect of The Atkins Diet, Long-term, on Mood
- Meaningless Diabetes Days and Months
- Veterans with Moderate CAC Scores DO prevent Heart Attack with Aggressive BG Lowering
- Good News: Risk Equations Seriously Overestimate Heart Attack Risk in Diabetes
- Does 5.5 A1c Predict Retinopathy?
- Antioxidant Vitamins Raise Insulin Resistance and Render Exercise Useless
- Gestational Diabetes
- Only Christians Get Type 1 Diabetes?
Diabetes Health
- Pancreatic Islet Autoantibodies as Predictors of Type 1 Diabetes
- Hey, I'm not Fat!
- Press Release - Diabetes Population to Double and Diabetes Costs to Nearly Triple in 25 Years, New Study Shows
- Press Release - Consensus Statement Recognizes the Legitimacy of Surgery as a Dedicated Treatment for Type 2 Diabetes in Carefully Selected Patients
- Press Release - Nutrisystem Steps Up to Help Stop Diabetes with $100,000 Pledge
- Press Release - Food Insulin Index Predicts Insulin Demand of Mixed Meals
- New Accu-Chek Diabetes Link Launched
- Portion Distortion: Take Charge!
- The History of Diabetes
- Cranberry Sauce Alternatives: Ditch the Can (and the Sugar)!
Communication Agents Initiative
- When will Aids Day be No-Aids-Day? - NewsGrabs Tuesday, 1 December 2009
- Comments on: "Fluoride in Drinking Water"
- Multiple Sclerosis: New Treatment Approach - NewsGrabs Thursday, 26 November 2009
- Fluoride - Final Submissions Due Fri., Nov. 27, 2009
- Small farming solution for world hunger - NewsGrabs Wednesday, 18 November 2009
- Bill C-6: Stacking The Deck - A Classic Strategy
- Codex Nutrient Reference Values Delayed - NewsGrabs Thursday, 12 November 2009
- The One-Minute Journalist Guide To Understanding The Internet
- La truffa del vaccino contro l’influenza suina e l'ipocrisia buonista di Striscia la notizia
- Swine Flu Epidemic Dropping off - NewsGrabs Monday, 2 November 2009
Consultório Anti-Envelhecimento (Dr. Luís Romariz)
- MAGNÉSIO - O MINERAL ANTI.INFLAMATÓRIO
- GRAVIDEZ E VACINA DA GRIPE A
- QUER VIVER MAIS? TENTE A VITAMINA D
- PIPOCAS E COCA-COLA
- O QUE O SEU MÉDICO PODE NÃO LHE TER DITO SOBRE A TIRÓIDE
- ÁCIDO LIPOICO BAIXA OS TRIGLICÉRIDOS
- DISFUNÇÃO ERECTIL E HOMOCISTEÍNA
- GRIPE A- VERDADES E MITOS
- OMEGA-3 BENÉFICO PARA O CÉREBRO E OLHOS DOS BEBÉS
- RESVERATROL E LONGEVIDADE
Pesquisa
- “O Diagnóstico da Hipercolesterolémia Familiar em Portugal”, Tese de Mestrado da Dra. Vânia Francisco
- Hipercolesterolémia familiar (HF): a situação portuguesa
- “Dislipidémias” (inclui informação detalhada sobre HF), explicadas num seminário da LANCET de 2003, pelo Prof. Paul Durrington
- Hipercolesterolémia familiar (HF): factores de risco genéticos, ambientais e emergentes
- Hipercolesterolémia familiar (HF): estudos avaliando mortalidade
- “Cadeia Alimentar”, na Grande Reportagem da SIC
- Blogue “Livable Low Carb”, mais um excelente blogue PALEO/LOW-CARB
- “A ciência do manter-se jovem”, edição especial da Revista Scientific American
- Afinal cereais de pequeno-almoço são saudáveis, estudos científicos revelam, e até ajudam a controlar o peso
- “O argumento para a inclusão de uma dieta com baixos valores de hidratos de carbono no tratamento e prevenção da síndrome metabólica”, um artigo do Dr. Ricardo Silvestre
- Bryan - oz4caster: An excellent article on colds and flu, except they make no mention of vitamin D! I suspect optimal vitamin D is probably the most important factor fo
- Daniel: Boas, apenas tenho conhecimento duma loja que vendo capsulas de vit D de 1000IU mas actualmente está esgotado. http://bit.ly/2QLi27 aqui fica o link
- Erik-Alexander Richter: Great info! very useful for some presentations!!!
Álbum fotográfico
Canibais e Reis
"As populações da Idade da Pedra tinham vidas mais saudáveis do que a maior parte do povo que surgiu imediatamente depois delas. Quanto a facilidades, como a boa alimentação, os divertimentos e os prazeres estéticos, os primitivos caçadores e recolectores de plantas gozavam de luxos que só os mais ricos dos nossos dias podem gozar" - Marvin Harris (1927-2001).