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28 de Outubro, 2009

O estudo dos Kitava, da Papua-Nova Guiné, sobre um povo que desconhece as doenças cardiovasculares da civilização, apesar da relevante prevalência aterosclerótica nesta parte do mundo, explicado pelo Dr. Staffan Lindeberg

Autor: O Primitivo. Categoria: Primitivos| Saúde

 
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Foto: O Estudo dos Kitava (circa 1989).
Fonte:
 
www.staffanlindeberg.com.

THE KITAVA STUDY
Dr. Staffan Lindeberg

 

During an inventory in 1989, we found what appears to be one of the last populations on Earth with dietary habits matching what would have been the case for the population of Homo sapiens in their original habitats on the island of Kitava, one of the Trobriand Islands in Papua New Guinea’s archipelago. The Trobriander people have been thoroughly studied by social anthropologists and human ethologists such as Malinowski, Powell, Weiner and Schiefenhövel [1-20], but medical reports have been few [21, 22].

No indications of coronary heart disease

We noted a lack of sudden cardiac death and exertion-related retrosternal chest pain among Kitava’s 2,300 inhabitants (6% of which were 60-95 years old), as well as among the remaining 23,000 people on the Trobriand Islands [23, 24].

Despite a fair number of older residents, none of whom showed signs of dementia or poor memory, the only cases of sudden death the residents could recall were accidents such as drowning or falling from a coconut tree. Homicide also occured, often during conflicts over land or mates. Infections (primarily malaria), accidents, pregnancy complications, and old age were the dominant causes of death, which is in agreement with findings among other similar populations. Child mortality from malaria and other infections was relatively high, and the average lifespan was around 45 years. The remaining life expectancy at 45 years of age is more difficult to determine, but may be similar to Swedish figures. The number of people examined with an EKG was too small (n = 171) to be able to draw clear conclusions, but when combined with two similar studies of traditional Melanesian populations, the EKG findings provided additional support for the lack of ischaemic heart disease in the area [25, 26].

Our age estimates were based on known historical events: (1) The arrival of Cyril Cameron, a white man from Tasmania, who established a coconut farm in 1912 and remained on the island until his death, (2) American and Australian military occupation of the area during World War II from 1942-43, (3) The founding of an elementary school in 1962, and (4) Cameron’s death and burial on the island in 1966. Everyone above 35 years of age could clearly remember one or more of these events, and their personal experience matched information from relatives and friends. The oldest living person during the survey was a 96 year-old woman, and during a previous visit a vital 100 year-old man was interviewed.

There is no evidence to suggest that the people who died before the age of 60 are the ones who would have otherwise suffered from cardiovascular disease. Although bacterial infections are discussed as possible (co)factors in atherosclerosis, infections which can be treated with antibiotics, the idea that present use of antibiotics in western societies would effectively prevent ischaemic heart disease before the age of 60 is not plausible considering the remarkably high prevalence of atherosclerosis in this part of the world (see Chapter 4.3). Furthermore, our findings cannot be explained by positing that the truth has not been exposed. The most serious diseases that actually did occur were described carefully and in an identical manner for each of the various villages. This afforded us some measure of quality control.

The elderly residents of Kitava generally remain quite active up until the very end, when they begin to suffer fatigue for a few days and then die from what appears to be an infection or some type of rapid degeneration. Although this is seen in western societies, it is relatively rare in elderly vital people. The quality of life among the oldest residents thus appeared to be good in the Trobriand Islands.

The main results of the Kitava study, that there is no ischaemic heart disease (and no stroke, see Chapter 4.2), are unanimously confirmed by medical experts with knowledge of the Trobriand Islands or other parts of Melanesia. Likewise, Jüptner noted no cases of angina pectoris, myocardial infarction or sudden death during his 5 years as a provincial doctor on the islands at the beginning of the 1960s, when the population was roughly 12,000. (Jüptner H, unpublished data). His experience is based partly on patients that visited him due to illness, and partly from systematic health examinations given in all the different villages at three separate times. The same observation was made by Schiefenhövel, physician and human ethologist from the Max Planck Institute in Munich (Schiefenhövel W, unpublished data). He can speak the language of the Trobrianders, Kilivila, and has his own hut on Kaileuna, one of the Trobriand Islands, where he examined close to 3,000 patients during his repeated visits over the course of close to 15 years. Like Jüptner, he is very familiar with the nature of cardiovascular disease and did not see any cases of the disease.

The residents of Kitava lived exclusively on root vegetables (yam, sweet potato, taro, tapioca), fruit (banana, papaya, pineapple, mango, guava, water melon, pumpkin), vegetables, fish and coconuts [27-29]. Less than 0.2% of the caloric intake came from Western food, such as edible fats, dairy products, sugar, cereals, and alcohol, compared with roughly 75% in Sweden [30]. The intake of vitamins, minerals and soluble fibre was therefore very high, while the total fat consumption was low, about 20 E% [28], as was the intake of salt (40-50 mmol Na/10 MJ compared with 100-250 in Sweden). Due to the high level of coconut consumption, saturated fat made up an equally large portion of the overall caloric intake as is the case in Sweden. However, lauric acid was the dominant dietary saturated fatty acid as opposed to palmitic acid in Sweden. Malnutrition and famine did not seem to occur.

 

Fonte: The Kitava Study.

 

E também:

THE KITAVA STUDY
Dr. Staffan Lindeberg

 

Against the above background we have made a survey on cardiovascular disease incidence and related risk factors among 2300 subsistence horticulturists in the tropical island of Kitava, Trobriand Islands, Papua New Guinea. Semi-structured interviews concerning disease patterns were performed among 213 Kitavans aged 20-96 years. Age estimations were based on known historic events as reference.

Our most important findings so far published are that sudden cardiac death, stroke and exertion-related chest pain were non-existent or extremely rare in Kitavans. Infections, accidents, complications of pregnancy and senescence were the most common causes of death. All adults had low diastolic blood pressure (all below 90 mm Hg) and were very lean (weight decreased after age 30), while serum cholesterol was somewhat less favourable, probably due to a high intake of saturated fat from coconut.

Tubers, fruit, fish and coconut were dietary staples in Kitava. The intake of western food and alcohol was negligible. Saturated fat intake from coconut was high (mainly lauric and myristic acid), and the estimated proportions of energy derived from total, saturated, monounsaturated and polyunsaturated fatty acids were 21, 17, 2 and 2% of dietary energy (en%) compared with 37, 16, 16 and 5 en% in Sweden. The intake of n-3 PUFA, soluble fibre, minerals and vitamins was high, while salt intake approximated 40-50 mmol/24h, as compared to 100-250 in the West.

The level of physical activity was roughly estimated at 1.7 multiples of the basal metabolic rate, which is slightly higher than the levels of sedentary western populations. Eighty per cent of both sexes were daily smokers, supporting the concept that smoking alone is not sufficient to cause cardiovascular disease. Our survey methods preclude any speculation as to the role of psychosocial factors.

The only available migrant was a 44 year-old urbanized businessman who had grown up on Kitava and who came for a visit during our survey. He differed markedly from all other adults regardless of sex: he had the highest diastolic blood pressure (92 mm Hg), the highest body mass index (28 kg/m2) and the highest waist to hip ratio (1.1), indicating that Kitavans are not genetically protected from hypertension or abdominal obesity.

IN CONCLUSION, the virtual absence of cardiovascular disease in Kitava further emphasizes the potential of its prevention. Among the analysed cardiovascular risk factors, leanness and low diastolic blood pressure appeared to be the most important modifiable ones in this population. Our findings are supported by clinical experience by three medical doctors working in the Trobriand Islands since the 1960s.

 

Fonte: On the Benefits of Ancient Diets.

 



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  • Bryan - oz4caster: An excellent article on colds and flu, except they make no mention of vitamin D! I suspect optimal vitamin D is probably the most important factor fo
  • Daniel: Boas, apenas tenho conhecimento duma loja que vendo capsulas de vit D de 1000IU mas actualmente está esgotado. http://bit.ly/2QLi27 aqui fica o link
  • Erik-Alexander Richter: Great info! very useful for some presentations!!!

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"As populações da Idade da Pedra tinham vidas mais saudáveis do que a maior parte do povo que surgiu imediatamente depois delas. Quanto a facilidades, como a boa alimentação, os divertimentos e os prazeres estéticos, os primitivos caçadores e recolectores de plantas gozavam de luxos que só os mais ricos dos nossos dias podem gozar" - Marvin Harris (1927-2001).

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