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epic-proj
"EPIC was designed to investigate the relationships between diet, nutritional status, lifestyle and environmental factors and the incidence of cancer and other chronic diseases. EPIC is the largest study of diet and health ever undertaken, having recruited over half a million (520,000) people in ten European countries: Denmark, France, Germany, Greece, Italy, The Netherlands, Norway, Spain, Sweden and the United Kingdom (…) Recruitment into the study, which was initiated in 1992, was principally from the general population aged 20 years or over, and took place between 1993 and 1999. Detailed information on diet and lifestyle was obtained by questionnaire, and anthropometric measurements and blood samples were taken at recruitment. The blood is stored in liquid nitrogen for future analyses. By studying very many people in different countries with differing diets, using carefully designed and tested questionnaires, EPIC should produce much more specific information about the effect of diet on long-term health than any previous study. The first results were presented in June 2001 at the European Conference on Nutrition and Cancer and the conference proceedings have been published in Riboli E., Lambert A. (eds): Nutrition and lifestyle: Opportunities for Cancer Prevention. IARC Sci. Publ. No.156. 2002".
Related links:
General papers:
- Bingham S, Riboli E. Diet and cancer–the European Prospective Investigation into Cancer and Nutrition. Nat Rev Cancer. 2004 Mar;4(3):206-15. Review.
- Gonzalez CA, Riboli E. Diet and cancer prevention: Contributions from the European Prospective Investigation into Cancer and Nutrition (EPIC) study. Eur J Cancer. 2010 Sep;46(14):2555-62.
- Gonzalez CA. The European Prospective Investigation into Cancer and Nutrition (EPIC). Public Health Nutr. 2006 Feb;9(1A):124-6. Review.
- Riboli E. The European Prospective Investigation into Cancer and Nutrition (EPIC): plans and progress. J Nutr. 2001 Jan;131(1):170S-175S. Review.
- Riboli E, Kaaks R. The EPIC Project: rationale and study design. European Prospective Investigation into Cancer and Nutrition. Int J Epidemiol. 1997;26 Suppl 1:S6-14.
Health and lifestyle:
- Khaw KT, Wareham N, Bingham S, Welch A, Luben R, Day N. Combined impact of health behaviours and mortality in men and women: the EPIC-Norfolk prospective population study. PLoS Med. 2008 Jan 8;5(1):e12. Erratum in: PLoS Med. 2008 Mar 18;5(3):e70.
- Couto E, Boffetta P, Lagiou P, et al. Mediterranean dietary pattern and cancer risk in the EPIC cohort. Br J Cancer.
- Benetou V, Trichopoulou A, Orfanos P, Naska A, Lagiou P, Boffetta P, Trichopoulos D; Greek EPIC cohort. Conformity to traditional Mediterranean diet and cancer incidence: the Greek EPIC cohort. Br J Cancer. 2008 Jul 8;99(1):191-5.
- Trichopoulou A, Orfanos P, Norat T, et al. Modified Mediterranean diet and survival: EPIC-elderly prospective cohort study. BMJ. 2005 Apr 30;330(7498):991. Epub 2005 Apr 8.
- Purslow LR, Sandhu MS, Forouhi N, et al. Energy intake at breakfast and weight change: prospective study of 6,764 middle-aged men and women. Am J Epidemiol. 2008 Jan 15;167(2):188-92. Epub 2007 Dec 12.
- Bamia C, Orfanos P, Ferrari P, et al. Dietary patterns among older Europeans: the EPIC-Elderly study. Br J Nutr. 2005 Jul;94(1):100-13.
- Schulze MB, Hoffmann K, Kroke A, Boeing H. Dietary patterns and their association with food and nutrient intake in the European Prospective Investigation into Cancer and Nutrition (EPIC)-Potsdam study. Br J Nutr. 2001 Mar;85(3):363-73. Erratum in: Br J Nutr 2002 Mar;87(3):279.
- Slimani N & Margetts. Nutrient Intakes and Patterns in the EPIC cohorts from ten European countries. B. Eur J Clin Nutr 2009, Nov;63, S1-S274 (Also see EPIC website).
- Hermann S, Rohrmann S, Linseisen J. Lifestyle factors, obesity and the risk of colorectal adenomas in EPIC-Heidelberg. Cancer Causes Control. 2009 Oct;20(8):1397-408. Epub 2009 May 23.
- The role of diet on the longevity of elderly Europeans: EPIC-Elderly. A study in the context of the European Prospective Investigation into Cancer and Nutrition (EPIC).
Meat and vegetarian:
- Key TJ, Appleby PN, Spencer EA, Travis RC, Roddam AW, Allen NE. Mortality in British vegetarians: results from the European Prospective Investigation into Cancer and Nutrition (EPIC-Oxford). Am J Clin Nutr. 2009 May;89(5):1613S-1619S. Epub 2009 Mar 18.
- Norat T, Bingham S, Ferrari P, et al. Meat, fish, and colorectal cancer risk: the European Prospective Investigation into cancer and nutrition. J Natl Cancer Inst. 2005 Jun 15;97(12):906-16.
- Batty GD & Gonder U, Worm N. Re: Meat, fish, and colorectal cancer risk: the European Prospective Investigation into Cancer and Nutrition. J Natl Cancer Inst. 2005 Dec 7;97(23):1787; author reply 1788-9.
- Linseisen J, Kesse E, Slimani N, et al. Meat consumption in the European Prospective Investigation into Cancer and Nutrition (EPIC) cohorts: results from 24-hour dietary recalls. Public Health Nutr. 2002 Dec;5(6B):1243-58.
- Key TJ, Appleby PN, Spencer EA, Travis RC, Allen NE, Thorogood M, Mann JI. Cancer incidence in British vegetarians. Br J Cancer. 2009 Jul 7;101(1):192-7. Epub 2009 Jun 16.
- Key TJ, Appleby PN, Spencer EA, Travis RC, Roddam AW, Allen NE. Cancer incidence in vegetarians: results from the European Prospective Investigation into Cancer and Nutrition (EPIC-Oxford). Am J Clin Nutr. 2009 May;89(5):1620S-1626S. Epub 2009 Mar 11.
- Key TJ, Appleby PN, Rosell MS. Health effects of vegetarian and vegan diets. Proc Nutr Soc. 2006 Feb;65(1):35-41. Review.
- Welch AA, Shakya-Shrestha S, Lentjes MA, Wareham NJ, Khaw KT. Dietary intake and status of n-3 polyunsaturated fatty acids in a population of fish-eating and non-fish-eating meat-eaters, vegetarians, and vegans and the product-precursor ratio of α-linolenic acid to long-chain n-3 polyunsaturated fatty acids: results from the EPIC-Norfolk cohort. Am J Clin Nutr. 2010 Nov;92(5):1040-51. Epub 2010 Sep 22. Erratum in: Am J Clin Nutr. 2011 Mar;93(3):676.
- Davey GK, Spencer EA, Appleby PN, Allen NE, Knox KH, Key TJ. EPIC-Oxford: lifestyle characteristics and nutrient intakes in a cohort of 33 883 meat-eaters and 31 546 non meat-eaters in the UK. Public Health Nutr. 2003 May;6(3):259-69.
- Crowe FL, Steur M, Allen NE, Appleby PN, Travis RC, Key TJ. Plasma concentrations of 25-hydroxyvitamin D in meat eaters, fish eaters, vegetarians and vegans: results from the EPIC-Oxford study. Public Health Nutr. 2011 Feb;14(2):340-6. Epub 2010 Sep 21.
- Appleby PN, Davey GK, Key TJ. Hypertension and blood pressure among meat eaters, fish eaters, vegetarians and vegans in EPIC-Oxford. Public Health Nutr. 2002 Oct;5(5):645-54.
- Spencer EA, Appleby PN, Davey GK, Key TJ. Diet and body mass index in 38000 EPIC-Oxford meat-eaters, fish-eaters, vegetarians and vegans. Int J Obes Relat Metab Disord. 2003 Jun;27(6):728-34.
- Rosell M, Appleby P, Spencer E, Key T. Weight gain over 5 years in 21,966 meat-eating, fish-eating, vegetarian, and vegan men and women in EPIC-Oxford. Int J Obes (Lond). 2006 Sep;30(9):1389-96. Epub 2006 Mar 14.
- Vergnaud AC, Norat T, Romaguera D, et al. Meat consumption and prospective weight change in participants of the EPIC-PANACEA study. Am J Clin Nutr. 2010 Aug;92(2):398-407. Epub 2010 Jun 30.
- Paul Appleby. An EPIC undertaking: Lessons for vegetarians and vegans from the EPIC-Oxford study. September 2008.
Metabolic parameters:
- Pischon T, Boeing H, Hoffmann K, et al. General and abdominal adiposity and risk of death in Europe. N Engl J Med. 2008 Nov 13;359(20):2105-20. Erratum in: N Engl J Med. 2010 Jun 24;362(25):2433.
- Park JY, Mitrou PN, Keogh RH, Luben RN, Wareham NJ, Khaw KT. Self-reported and measured anthropometric data and risk of colorectal cancer in the EPIC-Norfolk study. Int J Obes (Lond). 2011 Mar 22.
- Crowe FL, Key TJ, Allen NE, et al. The association between diet and serum concentrations of IGF-I, IGFBP-1, IGFBP-2, and IGFBP-3 in the European Prospective Investigation into Cancer and Nutrition. Cancer Epidemiol Biomarkers Prev. 2009 May;18(5):1333-40.
- Rinaldi S, Cleveland R, Norat T, et al. Serum levels of IGF-I, IGFBP-3 and colorectal cancer risk: results from the EPIC cohort, plus a meta-analysis of prospective studies. Int J Cancer. 2010 Apr 1;126(7):1702-15.
- Rinaldi S, Rohrmann S, Jenab M, et al. Glycosylated hemoglobin and risk of colorectal cancer in men and women, the European prospective investigation into cancer and nutrition. Cancer Epidemiol Biomarkers Prev. 2008 Nov;17(11):3108-15.
- Aleksandrova K, Jenab M, Boeing H, et al. Circulating C-reactive protein concentrations and risks of colon and rectal cancer: a nested case-control study within the European Prospective Investigation into Cancer and Nutrition. Am J Epidemiol. 2010 Aug 15;172(4):407-18.
- Park JY, Mitrou PN, Keen J, Dahm CC, Gay LJ, Luben RN, McTaggart A, Khaw KT, Ball RY, Arends MJ, Rodwell SA. Lifestyle factors and p53 mutation patterns in colorectal cancer patients in the EPIC-Norfolk study. Mutagenesis. 2010 Jul;25(4):351-8. Epub 2010 Mar 12.
Dietary patterns:
- Kesse E, Clavel-Chapelon F, Boutron-Ruault MC. Dietary patterns and risk of colorectal tumors: a cohort of French women of the National Education System (E3N). Am J Epidemiol. 2006 Dec 1;164(11):1085-93. Epub 2006 Sep 21.
- Boffetta P, Couto E, Wichmann J, et al. Fruit and vegetable intake and overall cancer risk in the European Prospective Investigation into Cancer and Nutrition (EPIC). J Natl Cancer Inst. 2010 Apr 21;102(8):529-37. Epub 2010 Apr 6.
- van Duijnhoven FJ, Bueno-De-Mesquita HB, Ferrari P, et al. Fruit, vegetables, and colorectal cancer risk: the European Prospective Investigation into Cancer and Nutrition. Am J Clin Nutr. 2009 May;89(5):1441-52.
- Smith-Warner SA, Spiegelman D, Adami HO, et al. Types of dietary fat and breast cancer: a pooled analysis of cohort studies. Int J Cancer. 2001 Jun 1;92(5):767-74.
- Thiébaut AC, Clavel-Chapelon F. [Fat consumption and breast cancer: preliminary results from the E3N-Epic cohort]. Bull Cancer. 2001 Oct;88(10):954-8. French.
- Linseisen J, Welch AA, Ocké M, et al. Dietary fat intake in the European Prospective Investigation into Cancer and Nutrition: results from the 24-h dietary recalls. Eur J Clin Nutr. 2009 Nov;63 Suppl 4:S61-80.
- Linseisen J, Bergström E, Gafá L, et al. Consumption of added fats and oils in the European Prospective Investigation into Cancer and Nutrition (EPIC) centres across 10 European countries as assessed by 24-hour dietary recalls. Public Health Nutr. 2002.
- Pala V, Sieri S, Masala G, et al. Associations between dietary pattern and lifestyle, anthropometry and other health indicators in the elderly participants of the EPIC-Italy cohort. Nutr Metab Cardiovasc Dis. 2006 Apr;16(3):186-201. Epub 2006 Feb 17.
- Kesse E, Boutron-Ruault MC, Norat T, Riboli E, Clavel-Chapelon F; E3N Group. Dietary calcium, phosphorus, vitamin D, dairy products and the risk of colorectal adenoma and cancer among French women of the E3N-EPIC prospective study. Int J Cancer. 2005 Oct 20;117(1):137-44.
All publications:
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Body Recomposition (Lyle McDonald)
- Bench, squat, deadlift, 300, 400, 500 – Q&A
- Mind Over Milkshakes: Mindsets, Not Just Nutrients, Determine Ghrelin Response – Research Review
- Methods of Endurance Training: 2011 Season Part 12
- Methods of Endurance Training: 2011 Season Part 11
- Austin Kitty Limits and Puppypalooza May 27th, 2011
- A 45-Minute Vigorous Exercise Bout Increases Metabolic Rate for 14 Hours – Research Review
- The Bearing Story: Part 2
- The Bearing Story: Part 1
- The Sports, Training and Adaptation Continuums
- Physiological Elevation of Endogenous Hormones Results in Superior Strength Training Adaptations – Research Review
Whole Health Source (Dr. Stephan Guyenet)
- Food Reward: a Dominant Factor in Obesity, Part V
- Food Reward: a Dominant Factor in Obesity, Part IV
- Healthy Skeptic Podcast
- Fast Food, Weight Gain and Insulin Resistance
- Food Reward: a Dominant Factor in Obesity, Part III
- Clarifications About Carbohydrate and Insulin
- Healthy Skeptic Podcast and Reader Questions
- Administrative Note
- Ask Me a Question
- Food Reward: a Dominant Factor in Obesity, Part II
Primal Wisdom (Don Matez)
- Fat balance versus energy balance
- High Fat Diet Decreases Blood Flow To Placenta, Increases Stillbirth Risk
- Diet Effects on Blood Coagulation
- Who Said Paleo Diet Was High In Fat? Part 2.2
- Who Said Paleo Diet Was High In Fat? Part 2.1
- Study: Metabolic and Behavioral Effects of a Low Fat, High Sugar Weight Loss Diet
- Who Said Paleo Diet Was High In Fat? Part 2.0
- Nutrient density of dietary fats and high fat diets
- The Case of the Missing Extinctions
- Who Said Paleo Diet Had High Fat Percentages? Part 1
The Paleolithic Solution (Robb Wolf)
- The Paleo Solution – Episode 84
- Real life testimonial: Sarah’s finally healthy
- US News “Best” Diets: Rebuttal 2
- Your Child’s Health Starts in the Gut
- US News “Best” Diets
- The Paleo Solution – Episode 83
- Real life testimonial: Rheumatoid arthritis GONE!
- The Paleo Solution – Episode 82
- Real life testimonial: Paleo for PCOS & infertility
- The Paleo Solution – Episode 81
The Gnoll Credo (J. Stanton)
- The Breakfast Myth, Part 2: The Art and Science Of Not Eating Breakfast
- The Overachiever’s Week Off: Why Bother With Paleo? A Quick Book Review, Food Reward, and More
- The Breakfast Myth, Part 1: How Did Breakfast Become Snacks And Dessert?
- The Civilized Savage and the Uncivilized Civilization
- Why Snack Food Is Addictive: The Grand Unified Theory of Snack Appeal
- How “Heart-Healthy Whole Grains” Make Us Fat
- The Science Behind The “Low Carb Flu”, and How To Regain Your Metabolic Flexibility
- The first round of signed books is on its way.
- Extraction Vs. Prosperity, What Are Humans For?, and How To Help Save The Great Migration
- My Interview On Angelo Coppola’s “Latest In Paleo” Podcast Is Available Now
Robert Paterson's blog
- Boingo - Accidental Benefit - A Public WiFi Network?
- The Revolution in Health - The Same as in Education - You take charge
- The Revolution in Education - Infographic - Resistance is Futile
- My other mum - I'll be seeing you Rosh
- When do I stop paying for your choices? - Health - A Rant
- 6 really helpful things you can do to reduce your sugar consumption
- Time for more vitamin D - If you live above the 37th Parallel you may be deficient
- How can you live on 30 grams of carbs a day - what am I doing?
- A guide to how many grams of carbs we eat – should be no more than 30 tops a day
- At USDA, a plate usurps the food pyramid - Still Wrong!
That Paleo Guy (Jamie Scott)
- Where's Wally? On Vacation...
- The Paleo Diet comes last...
- Testosterone and Age
- Paleo Pangs Part 2: Conventional wisdom responds... yawn.
- Ingestion is not the same as absorption
- Paleo Pangs, Calcium, and Why high-fibre cereals aren't your friends
- Wheat and see
- The failings of gross biochemistry
- Routine Periodic Fasting Is Good for Your Health, and Your Heart
- Feedback
Paleo & Zone Nutrition (Julianne Taylor)
- Clinical Studies supporting the Paleo diet (rebuttal to US News)
- Another great health and nutrition article resource
- MyPlate. Alternatives.
- paleolithicdiet.com, the Ancestral Health Symposium, why Andrew should win a free ticket.
- Children who sleep less are more likely to be overweight
- Mindless eating, and weight obsessions.
- Loren Cordain lecture – Origins and Evolution of the Western Diet: Health Implications for the 21st Century
- Why these zoo gorillas have it better than we do
- Bone Marrow Transplants and the life saving effect of omega 3
- Omega 6 and 3 in nuts, oils, meat and fish. Tools to get it right.
Free the Animal (Richard Nikoley)
- A Couple Of Noteworthy Videos for Paleos: Whole Foods and Religion
- The Book and What I’m Up To; Nothing Should Go As Planned
- The Paleolithic Diet InfoGraphic
- Preview: The Paleo_____ Unveiled Here Exclusively Tomorrow
- Sunday Rock – Friday’s Furthur Concert & Jingo
- The Individually Optimal Diet: Piss Everyone Off
- Connecting Dots: Fruit is Real Food; Eat It
- Another 100% Raw Vegan Success
- Latest in Paleo Episode 17: The Diet of No-Diet
- Optimality: A Fool’s Errand?
My Carb Sane-Asylum (Anonymous)
- Where do triglycerides come from? Part II
- Google Giggles
- Is LC Morphing to HAES? Part V: Health and Insulin Resistance
- A Note to My Readers
- Selenium and Insomnia
- A Common Sense Case for Starch
- Low Carb & Hypothyroid ~ Healthy?
- Irresponsible Advice from Dr. Eades
- Protein, Insulin-like Growth Factor-1 (IGF-1) and Glucose Homeostasis
- Is LC Morphing to HAES? Part IV: Sustainable Healthy Low Carb Living?
Health Correlator (Ned Kock)
- Alcohol intake increases LDL cholesterol, in some people
- What is a good low carbohydrate diet? It is a low calorie one
- Interview with Jimmy Moore, and basics of intima-media thickness and plaque tests
- The China Study II: Wheat may not be so bad if you eat 221 g or more of animal food daily
- Book review: Biology for Bodybuilders
- Looking for a good orthodontist? My recommendation is Dr. Meat
- Strength training plus fasting regularly, and becoming diabetic!? No, it is just compensatory adaptation at work
- Alcohol consumption, gender, and type 2 diabetes: Strange … but true
- Low bone mineral content in older Eskimos: Meat-eating or shrinking?
- Beef meatballs, with no spaghetti
Animal Pharm (Dr. B.G.)
- Thor: BIG, Bulging, Strong... Cardio+Xfit
- Eat My Biscuits. Sausage Biscuits *wink*
- Fermented Asian Food and Gut Dysbiosis 101
- Outs*de of the Main... R-evolutionary docs, Integrative Medicine, Mitochondrial Medicine/Chi
- movnat... eatnat... lovnat...
- #1 Male Model: Body Fat Loss and Muscle Mass (nsfw)
- Walter Willett: Do 2 Wrongs Make a Right?
- Advantages Going Paleo (No Grains): Improved Stool Quality (less wiping), Odorless Flatulence, More 'Spurty' and More SUPER S*X
- Food P*rn: Hamburg, Germany
- Transcendance: Practicing Evolution (Bruce Lipton PhD)
Obesity Panacea (Saunders & Janiszewski)
- Forks vs Feet Video and Podcast
- New Publication: Big Differences in Self Report vs Directly Measured Sedentary Behaviour
- Canadian Kids Do Not Have the Skills Needed to be Physically Active At All…Not Just in Sports
- A Recap of Ottawa Race Weekend Competitions!
- This Week In Brief: May 22-28
- Even Tiny Bouts of Exercise are Associated with Increased Fitness
- Does sexual intercourse hinder subsequent athletic performance?
- This Week In Brief: May 15-21
- Canadian Kids Do Not Have the Skills Needed to be Physically Active
- Sitting is Killing You
Heart Scan Blog (Dr. William Davis)
- Idiot farm
- Eat triglycerides
- You’ve come a long way, baby
- Fasting with green tea
- Dreamfields pasta is wheat
- Bet you can’t fast
- Total cholesterol 220
- Scientists are freakin’ liars
- Tell me your wheat elimination story and receive a copy of my new book, Wheat Belly
- Real men don’t eat carbs
Diabetes Update (Janet Ruhl)
- Avandia is sufficient to explain the excess deaths in ACCORD--the study being used to argue that normal blood sugars are dangerous.
- News You Missed. WHI: Low Fat Diet Dramatically Worsens Diabetic Blood Sugars
- ADA: Eat Cupcakes for The Cure or Why You Should Hang up on ADA Telemarketers
- Insight into Why A1c Correlates So Strongly with Heart Attack
- When To Test Blood Sugar After Meals
- Research: Low carb diet helps heart pump and reverses kidney disease. Mediterranean Diet Fail?
- The Book, Blood Sugar 101, Is Now Available on Kindle and Nook
- Jenny's Books Available as Part of Brenda Novak's Auction for Diabetes Research
- April Research Roundup
- Encouraging Statistics
Low-carb Forum
- Chris Masterjohn on Healthy Skeptic talks cholesterol
- N=1
- Melanoma Doc Urges MORE Sun
- Coffee May Lower Risk of Prostate Cancer
- Calories in / Calories out......or Hormones?
- Dr. Charles Mobbs: Diabetic Kidney Damage Can Be Reversed With High-Fat, Low-Carb
- Low Carb Causes Type 2?????
- Plant Sterols may be Toxic to the Heart
- Take-Home Messages From 2011 Nutrition & Metabolism Society Symposium In Baltimore
- Conjectures
Fat New World (Jekyll)
- Insónias e sintomas depressivos em dietas low-carb: a hipótese do triptofano
- A batalha das dietas: estudo "A TO Z" da Universidade de Stanford
- Soro condicionado pelo exercício físico inibe a proliferação de células tumorais in vitro
- Réplica do Dr. Cordain e colaboradores ao artigo da US News "Best Diets"
- Ranking de dietas no US News: Paleo em último? O Dr. Cordain diz que não (e eu concordo)
- A acção da insulina no "centro de recompensa" está relacionada com a obesidade
- 1º Simpósio Internacional de Força e Condição Física - 15 e 16 de Julho na UTAD
- Novo mecanismo proposto para os benefícios das dietas low-carb: o FoxO1
- Suplementação com ácido araquidónico (X-Factor)
- A latitude, colesterol e a mortalidade coronária: mais uma dose do Seven Countries Study
Musculação-pt (Colossus)
- Ocorreu um erro. é provável que o feed esteja indisponível. Tente mais tarde.
Pesquisa
- CROSSFIT Girls: “La force au féminin”
- Blogue Fat New World (ex-Bodybuilding-PT.com)
- DASH Diet: não reduz inflamação, causando deslipidémia na presença desta, e reduz sempre a fracção HDL
- Dieta low-fat agrava em 24% o risco de eventos coronários major em mulheres pós-menopáusicas com histórico de doença cardiovascular
- Colbert Objects to MyPlate: ‘Americans Don’t Use Plates!’
- NEW SPARTAN GYM em Alcabideche/Portugal, métodos de treino dos antigos guerreiros, para cultivar e melhorar a força, a potência e a funcionalidade de um atleta
- Exercícios com kettlebells, um método tradicional dos homens fortes do antigamente, para melhorar a força, a endurance, a flexibilidade, a coordenação e o balanço (actualizado)
- Portugal Kettlebell Club, treino CROSSFIT com kettlebells em Portugal (Ohh Yes!)
- Portugal Kettlebell Club e o treinador pioneiro Eduardo Fonseca
- DASH diet or MEDITERRANEAN diet?
- Sérgio: Obrigado Ricardo por essas palavras. Sabes que é recíproco e o teu site é uma "lufada de ar fresco" numa blogosfera que reflecte o atrofio da socie
- Pedro: Sem dúvida uma das melhores análises jamais feita. Com tantos posts magníficos, ainda consegue surpreender-nos. Parabéns e votos que nunca per
- Alexandre: Por vezes tenho vergonha de ser Nutricionista, por outro lado agradeço a estas senhoras de joelhos pelos pacientes novos que eu ganho todas as semana
Canibais e Reis
"As populações da Idade da Pedra tinham vidas mais saudáveis do que a maior parte do povo que surgiu imediatamente depois delas. Quanto a facilidades, como a boa alimentação, os divertimentos e os prazeres estéticos, os primitivos caçadores e recolectores de plantas gozavam de luxos que só os mais ricos dos nossos dias podem gozar" - Marvin Harris (1927-2001).