03 de Junho, 2010
“Esperança de vida e tendências da saúde nas sociedades modernas”, um artigo de Graham Williamson
Autor: O Primitivo. Categoria: Primitivos| Saúde
Tags: esperança de vida, sociedades modernas
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Daily Apple (Mark Sisson)
- Weekend Link Love
- Chicken Curry Clafouti
- The Lowdown On Lectins
- Vitamin D: Confounding Factors
- Vitamin D: Sun Exposure, Supplementation and Doses
- Deconstructing Vitamin D
- Meet Cliff, Jerry, Vicki, Josh and Jeannie
- Weekend Link Love
- Aromatic Whole Grilled Chicken
- The 1-2-3-4 Formula for Unleashing Your Inner Grok
The Fitness Spotlight (Mike O’Donnell & Scott Kustes)
- What Zombies Can Teach You About Gaining Muscle
- Normal Blood pH: How Your Body Maintains It
- Facing Reality On Acidosis And Alkalosis
- Lessons From The Road
- Trainer Tells…More…About What I Have Learned in Health and Fitness
- KFC To Prevent Breast Cancer? Are You Clucking Serious?
- Bodyweight Strength Training Video Series: Dips and Inverted Rows
- Top Health and Fitness Quotes
- The Advantages of Grass Fed Beef and Dairy
- Best of the Past: Things Your Personal Trainer Won’t Tell You
Body Recomposition (Lyle McDonald)
- Training the Obese Beginner: Part 5
- Training the Obese Beginner: Part 4
- Training the Obese Beginner: Part 3
- Training the Obese Beginner: Part 2
- Training the Obese Beginner: Part 1
- Biggest Loser Feedback
- Fasted Cardio and Fat Loss – Q&A
- Overtraining, Overreaching and all the Rest Part 8
- Two Quick Announcements
- Overtraining, Overeaching and all the Rest Part 7
begin to dig (MC)
- One less Rep - It's ok NOT to finish a set. Really. Less is hard but can be more
- 660 seconds (11 mins) of minimal resistance training = a HUGE difference for fat burning
- Why wait after eating to work out? empathetic to the parasympathetic?
- Rope Climbing, how to climb a rope efficiently (if you can find a rope...)
- How to Get outsdide and Move better fast: right water, safe barefeet and sun cover, rather than sun screen
- Weight Loss Ups your Power - if you're a competitive cyclist and not going nuts with the CR.
- Building & Protecting Bone: Odd Angle Exercise, Resistance, Movement (and shaking) Work
- Real Chocolate Cake: how to make it? with 100% REAL cacao of course- "100% or go home"
- Should i do this next set? Pre-cognitive Fatigue Testing
- Excessive Daytime Sleepiness - Can be a Big Issue predictor.
Strength and Conditioning (Dave Draper)
- Why Muscles Cause Low Back Pain: Low back ilio/quads
- Glenn Pendlay
- Dennis Tinerino, RIP May 7, 2010
- Reifkind, Whitley, Reifkind Kettlebell Workshop
- Medical Science
- Active Isolated Stretching
- NSAIDs: Should We Use Them for Mild Pain Relief?
- Charlie Weingroff
- Gray Cook, Brett Jones and Mark Cheng: Kalos Sthenos—Kettlebells from the Ground Up
- Omega-3 Fish Oil
Muscle Hack (Mark McManus)
- Wow! 27% Body Fat To A Six-Pack! (Pics)
- Total Anabolism 3.0 – Frequently Asked Questions
- Total Anabolism 3.0 Is Here – Download Now!
- How To Do Barbell Squats
- How To Do Leg Presses
- How To Deadlift Properly
- How To Do Weighted Dips
- The McManus Tricep Pushdown!
- Cable Lateral Raise – Best Deltoid Exercise?
- How To Do Close Grip Pulldowns
High Intensity Training (Drew Baye)
- Dynamic Exercise Order for Greater Strength and Size Gains
- High Intensity Nation Interviews Drew Baye
- Are You Training Hard Enough?
- The Myth of Core Stability
- The Ten Biggest Bodybuilding Mistakes
- American Council on Exercise Responds to Time Magazine Article
- How Many Calories Is Your Time Worth?
- American College of Sports Medicine Responds to Time Magazine article
- Time Magazine Says Exercise Won’t Make You Lose Weight
- Negative-Only Workout on Hybrid Machine
Conditioning Research (Chris)
- Steroids and heart attacks
- A weekly session of negative only exercise has good effect....
- Fitness Geeks / Nerds
- Competitive rope climbing
- 953 lb Raw Deadlift
- Skipping (or jump rope for the yanks)
- Brief exercise reduces impact of stress on aging
- Is fish oil really good?
- A week of physical inactivity has similar health costs to smoking a packet of cigarettes
- Some amazing handbalancing
Leangains (Martin Berkhan)
- Diet Mythology: Ancel Keys and The Fat Fallacy
- Fasted Training Boosts Endurance and Muscle Glycogen
- Gymboss Review
- 10 Random Thoughts On Weight Training: Part Two
- Client Update
- Early Morning Fasted Training
- Cheesecake Mastery Part 3: Divide and Conquer
- To Feast or Not to Feast
- Leangains-Inspired Bodyrecomposition
- The Leangains Guide
My Evolutionary Training (Prof. Steven Platek)
- McDonalds recalls the wrong thing!
- Burden of Proof
- Another good idea for food/snack, in my mind...
- Nice Paleo dinner
- Improvisational cooking: Caveman style!
- You should be able to talk while working out? Really!?
- THIS is my sport!
- A sense of community at the GLOBO...?
- Intensity evokes remarks
- Really? I can't train my wife?!
Whole Health Source (Dr. Stephan Guyenet)
- Fermented Grain Recipes from Around the World
- Does Red Wine Protect the Cardiovascular System?
- Sweet Potatoes
- Pastured Dairy may Prevent Heart Attacks
- Malocclusion Posts Translated into German
- Intervew with Chris Kresser of The Healthy Skeptic
- Sometimes You Just Get Lucky
- Saturated Fat and Insulin Sensitivity, Again
- Traditional Preparation Methods Improve Grains' Nutritive Value
- Grains as Food: an Update
Free the Animal (Richard Nikoley)
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- Another Brief Progress Report with Pictures
- The Primal Blueprint Cookbook: Buffalo Chili
- The Story of Your Enslavement in the Zoo Human
- Protein Kills U
- MovNat 5-day Workshop, July 13-17 at Summersville Lake, W. Virginia
- Sous Vide Filet with Demi-Glace & Roasted Veggies
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- Bench Gains, Finally
Primal Wisdom (Don Matez)
- Exercise and Fitness Buffer the Life-Shortening Effects of Psychological Stress
- My Strength Training 5/27/10
- Paleo Hip-Hop?
- My Strength Training 5/24/10
- Practically Paleo Diet Reduces Markers of Aging In Humans
- Practically Paleo Perspective: Rice
- My Meals 4/16/10
- Paleo Strength Works For Women Too; and Paleo Kits
- Practically Paleo: My Meals
- Paleo Basics: How Much Sugar in Wild Fruits?
Feasting on Fitness (Kristy A.)
- Roasted Garlic Pesto
- Sunshine of Your Love Part 3: What is e-D-ible?
- Sunshine of Your Love Part 2: The D Factor
- Sunshine of Your Love Part 1: Safely Getting What You Need
- The Study Everyone Talks About: Part 2: The Ravaging Reviews
- Did You Say Breadsticks?
- The Study Everyone Talks About Part 1: Correlation is NOT Causation
- Adventures with Grass-Fed Beef Part I
- It's Sabotage!
- Starter Series: 3. Eat Fat.
Heart Scan Blog (Dr. William Davis)
Animal Pharm (Dr. B.G.)
- What's UR Fave Barefoot Shoe And Do Your Feet Stink?
- Beach Body: BURN BODY FAT and be 'Forever Young'
- Hail Caesar Salad!
- HDL, LDL Transporters (and Clive Owen)
- The Mom Song
- Perils of Neolithic Plastics: MOOBIES, PCOS
- The Brain and Adrenal Health
- Mark Sisson ROCKS
- *NSFW* Sunlight: Rama to the Max
- Auto-Tuning Lp(a): Value of Low Carb, High Sat Fat
Hyperlipid (Dr. Pedro Dobromylskyj)
- Arteriosclerosis GAG and sudden death part two; the pictures
- Costa del Glasgow
- Cholesterol hypothesis in 2010
- FSA in Glasgow
- Arteriosclerosis and sulphation factor
- Arteriosclerosis and von Willebrand Disease
- Arteriosclerosis GAG and sudden death
- Arteriosclerosis and the breeder rat
- For the low fat brigade
- Do chylomicrons clog your arteries?
Consultório Anti-Envelhecimento (Dr. Luís Romariz)
- A SUPLEMENTAÇÃO COM ZINCO REDUZ A INFLAMAÇÃO E O STRESS OXIDATIVO
- LINHA BIOLÓGICA DE PRODUTOS DE BELEZA ANTIENVELHECIMENTO
- A METFORMINA PODE PREVENIR O CANCRO DO PULMÃO NOS FUMADORES
- EXTRACTO DE GRAÍNHA DE UVA
- TESTOSTERONA PARA A VIDA
- LICOPENO
- NOVAS ESTRATÉGIAS PARA OSSOS FORTES
- NEM MAIS UM ATAQUE CARDÍACO!
- DISFUNÇÃO ENDOTELIAL
- OPTIMUS É ÓPTIMO
Pesquisa
- Hipótese Lipídica aplicada às mulheres: será que reduzir o colesterol tem algum benefício para as mulheres? Um “segredo” bem guardado do lóbie farmacêutico anti-colesterol (actualizado)
- PALEO in a Nutshell, terceiro vídeo de uma colecção crescente, este último sobre os benefícios da exposição solar
- Prof. Brian Peskin, fundador da Life-Systems Engineering Science, em tudo discordante das abordagens oficiais, “porque a ciência não é uma opinião”
- Mentiras publicitárias do lóbie da estatinas: da publicidade à realidade, ou como nem tudo o que parece é
- Science Laughs, por Brian Malow, porque a ciência também pode ser uma coisa divertida
- “Porquê andar tanto, ou como os sistemas se tornam frágeis”, um artigo de Nassim Nicholas Taleb
- A vida não deve ser uma viagem para o túmulo com a intenção de chegar lá são e salvo, com um corpo atraente e bem preservado
- “Esperança de vida e tendências da saúde nas sociedades modernas”, um artigo de Graham Williamson
- Biografia do explorador Vilhjalmur Stefansson, defensor de que o ártico não era uma mera região gelada habitada por selvagens, mas antes um verdadeiro “mediterrâneo polar”
- RCAAP - Repositório Científico de Acesso Aberto de Portugal, um mecanismo de pesquisa em dezenas de repositórios científicos nacionais (recomendado)
- Nilson Barcelli: Com apresentações deste nível, ninguém dorme... A capacidade do orador prender a assistência é formidável. Obrigado pela visita. Abraço
- Alan Douglas Cordeiro: ola,antes de qualquer coisa quero dizer que nao pretendo ofender o escritor desse artigo. Concondo com você,que o dr de grey tem alguns habitos ru
- Ed: Thank you so much for the information and attachments!
Álbum fotográfico
Canibais e Reis
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