Canibais e Reis

Na sequência da lista de livros que coloquei aqui, um amigo meu, que é grande fã do Dr. Michael Colgan, teve a amabilidade de me enviar esta valiosa lista de livros, que partilho com os leitores deste blogue.

Optimum Sports Nutrition: Your Competitive Edge by Michael Colgan

Sports Nutrition Guide: Minerals, Vitamins & Antioxidants for Athletes by Michael Colgan 

New Power Program: New Protocols for Maximum Strength by Michael Colgan

The New Nutrition: Medicine for the Millennium by Michael Colgan

The Right Protein for Muscle and Strength (Progressive Health Series) by Michael Colgan

Hormonal Health: Nutritional and Hormonal Strategies for Emotional Well-Being & Intellectual Longevity by Michael Colgan
You Can Prevent Cancer by Michael Colgan and Lesley Colgan
Protect Your Prostate by Michael Colgan
Nutrition for Champions the 100 Year Diet That Will Keep You Lean for Life by Dr. Michael Colgan
Beat Arthritis by Michael Colgan
Creatine for Muscle and Strength by Michael Colgan

Protein Power: The High-Protein/Low Carbohydrate Way to Lose Weight, Feel Fit, and Boost Your Health-in Just Weeks!

Evolution in Health and Disease by Stephen C. Stearns and Jacob C. Koella

Principles of Evolutionary Medicine (Oxford Biology) by Peter Gluckman, Alan Beedle, and Mark Hanson

The dietary cure for acne. Dr. Cordain

Survival of the Sickest: A Medical Maverick Discovers Why We Need Disease by Sharon Moalem and Jonathan Prince

The Zone Diet. The Zone: A Dietary Road Map to Lose Weight Permanently : Reset Your Genetic Code : Prevent Disease : Achieve Maximum Physical Performance by Barry Sears and Bill Lawren

Leche Que No Has De Beber (Spanish Edition) by David Román Molto

Why zebras don’t have ulcers. Robert SapolskyThe Paleolithic Solution: A Revolutionary Diet, Exercise and Lifestyle Plan That Will Make You: Lose Fat, Slow Aging, Increase Energy, Reverse Disease by Robb Wolf

The Sugar Addict’s Total Recovery Program by Kathleen DesMaisons

The No-Grain Diet: Conquer Carbohydrate Addiction and Stay Slim for Life by Dr. Joseph Mercola and Alison Rose Levy

Life Without Bread: How a Low-Carbohydrate Diet Can Save Your Life by Christian B. Allan, Wolfgang Lutz.

Dangerous Grains by James Braly and Ron Hoggan

The Evolution Diet: What and How We Were Designed to Eat, Second Edition by Joseph Morse.

Man Eating Bugs: The Art and Science of Eating Insects by Peter Menzel and Faith D’Aluisio gets laudatory reviews at Amazon.

Evolution of the Human Diet: The Known, the Unknown, and the Unknowable by Peter S. Ungar

The Cambridge World History of Food encapsulates much of what is known of food and nutrition throughout the span of human life on earth. Selected chapters are online. You can buy fromAmazon for a lot less than that site, but still high

Health Secrets of the Stone Age, Second Edition by Philip J. Goscienski MD

Human Diet: Its Origin and Evolution edited by Peter S. Ungar & Mark F. Teaford. 

The Prehistoric Diet: For the Modern Man and Woman by J. Alexander. A 

Meat-Eating and Human Evolution (Human Evolution Series)

Survival of the Fittest: The Darwinian Diet and Exercise Program by Del Thiessen

Evolutionary Aspects of Nutrition and Health: Diet, Exercise, Genetics and Chronic Diseases

Saturated Fat May Save Your Life by Bruce Fife

The Origin Diet: How Eating Like Our Stone Age Ancestors Will Maximize Your Health by Elizabeth Somer

Nutrition and Evolution by Michael Crawford and David Marsh